ANOTHER WAY

RECONNECT with your true self through Equine Assisted Therapy

Horses Helping People

There is no riding involved with the type of equine facilitated learning that I provide so there is no requirement to be familiar with horses. I will tailor each session to suit the individual.

Each course is different but, generally speaking, Equine Assisted Therapy “EAT” assists you through the process of change in a positive and effective way. It helps you to see the truth of the situation or perceived problem in your life. You will explore how you respond to situations or people and this will highlight your existing coping strategies and emotions.

The EAT courses take an in depth look at your perception on life and how to improve on specific areas of your life, i.e. money, relationships, health. 

With EAT you can change the way you see and deal with life’s challenges; take what you learn and apply it to everyday life. Explore the different options/opportunities in a relaxing and safe environment. Discover the real you – warts and all! - and realise your full potential. 

When you arrive

 On your first visit I will run through health and safety etc. then we will meet with the horse(s). There is usually a theme to the session so we will talk about that whilst we settle into the environment. We then work with the horse(s) using obstacles and tasks to bring to light the goals and any hurdles that might be stopping you achieve your goals. There will be times in the session when we share what we have discovered and keep a track of what you have achieved. Everything will be taken at your pace. The session will end with a “thank you” to the horse(s) and look forward to seeing you again.

I believe that all clients have the best solutions for themselves when given the opportunity to discover them.

Recent science is reporting significant benefits from spending time outdoors in any context from walking to meditating and of course including spending time with animals (especially horses!). It can make you feel grounded, centred and more at peace.

EQUINE CONNECTION

HORSES HELPING PEOPLE

  • focus

    It all starts by learning how to focus on what you want. It could be a goal you have or something you want to change in your life.

  • Connect

    Next, you’ll meet the horse you want to work with and start to explore what is stopping you achieve your goals.

  • Apply

    The last step is learning how to continually apply what you’ve discovered to enable you to progress with confidence.

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