Equine Facilitated Learning can help with achieving goals and changing your general perspective of life.

It can help with (but is not limited to) the following:-

 ·         Anxiety and depression

·         Negative behavioural issues

Obsessive Compulsive Disorder (OCD)

·         Confidence building

·         Substance abuse & addictions

·         Low self-esteem

·         Leadership skills

·         Domestic violence

 Sessions

 There are one hour sessions and workshops.  These can be booked weekly, fortnightly and monthly.

 Spend some time in the open air, focus on yourself – it will be your “me time”. You will explore your perceived problems and discover the options you have.  You will learn about your coping skills and how to improve them.  The horses will reflect your mindset back to you which in turn will enable you to change it.  This process is about empowerment.

 When you arrive at the yard you will meet the horses. There will be some time at the beginning to discuss what you would like to achieve and some time at the end for what you have discovered. In between we will work with the horses and progress towards your goals.  You will also learn how to practice what you have learned on an everyday basis.

 What makes this type of coaching beneficial?

 Spending time alone with horses in itself is beneficial.  Research has discovered that being with horses helps to lower the heart rate and encourage calmness.  Being outside in a peaceful and beautiful environment, getting to know the horses and yourself will bring a sense of fulfilment and peace.  The sessions will bring to light the “narrative” you have in your mind and how to change this and deal with life’s challenges in a new way. The sessions will teach you how to let go of fear and take positive action and make definite decisions. This can be applied to all of life’s challenges, no matter how big or small. The most successful people are the ones that have made their mind up (and stick to it!).  Let the horses help you to live the next greatest expression of yourself.

 Prices

£85 per hour for private sessions or £50 per hour for group sessions, with discounts for multiple bookings. Book five sessions and get the sixth one free.

 Please let me know if you wish to pay by instalments and we can agree on an affordable amount.